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Kitsap Alliance FC

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"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." Michael Jordan

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Register For Tryouts!

I hope you are as excited about the new season as I am.  I miss our soccer families and hope we can work together to find our way back to playing. This year's tryouts will be different. We will use your tryout registration information to contact you and offer positions beginning May 1.
You are going to enjoy this year. We were able to create the best supporting staff in the state- including male and female technical trainers. I will be sending that information out this week.  We have also hired a new technical director from the colligate level. I am very excited to experience the 2020-2021 season with you all. 
Please tell your friends that if they want to find their best- it's at Kitsap Alliance FC.

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Kitsap Alliance FC Challenge
Week 7 (April 27)

Technical Ability / Ball Mastery

"Work out with Jack Black"

Watch the video and set up your skills area. Start the video over and train along with Jack Black!

Tactical Understanding / Game Insight

"Eat like a Pro Footballer"

Let's focus on game insight and preparation. Do you try to eat a healthy diet?

Psychosocial Skills

"Change Your Game"

This week...can our metal approach to the game be as important as your physical approach?

Physical Ability

"Strong Knees"

Our workouts are as much preventative as they are conditioning and strength building. Can you find several that help you?

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10 Best BALL MASTERY Drills For Footballers | HOW To Improve SPEED And AGILITY AT HOME
NUTRITION: WHAT SOCCER PLAYERS SHOULD EAT - meal plan, pre game meal etc. | Day 10
3 CHANGES THAT TRANSFORMED FOOTBALL FOR ME
10 Knee/Leg Strengthening Exercises | At Home Workout For Building Strong Leg Muscles
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Kitsap Alliance FC Challenge
Week 6 (April 20)

Technical Ability / Ball Mastery

"CONTROL WITH ISCO!"

Okay...grab someone in your household to help. Watch the video and have your helper toss you the ball...can you control the ball like ISCO?

Tactical Understanding / Game Insight

"Attacking Basics 3"

Great reminders for every player.  Take time to journal the things you learn!

Psychosocial Skills

"Scott Sterling"

This week...how about a laugh with our old friend Scott Sterling- the volleyball video is hilarious. We are not making fun of concussions though!

Physical Ability

"Home Hamstring Workout"

Gook luck.  This a great work out.  Watch the video and work hard!

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INSANE TOUCH & CONTROL CHALLENGE WITH ISCO!😱⚽️
Soccer Attacking Basics Part 3 - Attacking from the Inside
Top Soccer Shootout Ever With Scott Sterling - Studio C
Intense 5 Minute At Home Hamstring Workout
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Kitsap Alliance FC Challenge
Week 5 (April 13)

Technical Ability / Ball Mastery

"EPIC PANNA SKILLS"

I was so impressed with how many of you are working hard to develop your skills. I have added one more week...lets see what you got.  Remember to get a parents to defend when you're ready!

Tactical Understanding / Game Insight

"SOCCER BASICS"

Positioning Basics: Great reminders for every player.  Take time to journal the things you learn!

Psychosocial Skills

"Mental Toughness"

What a great way to grow as a player. What can we control and what can't we control? Write down what you think of and share with a teammate.

Physical Ability

"3 SPEED DRILLS"

Gook luck.  This a great work out.  Watch the video, write down your notes, set up your course, and work hard!

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TOP 5 Ways to NUTMEG Your Friends - Learn HUMILIATING Football Skills!
Soccer Basics - Positioning and Movement
Soccer Mental Toughness - How To Focus on The Controllables
3 Speed and Agility Drills | Increase Your Speed and Agility With These Drills
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Kitsap Alliance FC Challenge
Week 4 (April 6)

Technical Ability / Ball Mastery

"5 Beginner Skills"

Let's turn up the difficulty...5 Freestyle skills. You can do it, I believe in you! You can dropped the ball from your hands- if you need to. 

Tactical Understanding / Game Insight

"Learn 5 Panna Skills"

But how is this tactical coach? This tutorial teaches When & How.  Once your ready, ask a parent to defend you.  Let me know how it goes. 

Psychosocial Skills

"Best Way to Visualize"

What a great way to grow as a player...don't forget to add this visual training to your journal as a reminder. Add your new moves too!

Physical Ability

"Explosive Leg Workout"

Challenge your teammate or maybe a family member! This will be the hardest yet. Have your parent post a picture on KAFC Facebook! 

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5 Easy Beginner Juggling/Freestyle Skills | Learn These Simple Football Freestyle Tricks
Learn 5 INSANE Panna Skills - HUMILIATING Nutmegs!
The Best Way to Visualize - Performance Psychology - Visualization / Imagery
Explosiveness Workout For Soccer Players | Adama Traore Speed
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Kitsap Alliance FC Challenge
Week 3 (March 30)

Technical Ability / Ball Mastery

"Skills of the Year"

Can you master these moves? First video of one of these skills on Kitsap Alliance Instagram or Facebook wins!

Tactical Understanding / Game Insight

"20 Boss passes"

Talk about great Situational Awareness! What great vision...can you do this in your game?

Psychosocial Skills

"How to get out of a Slump"

Lets start using those Week 2 journals. Write down the key points and how you can use them.

Physical Ability

"WORKOUT"

Challenge your teammates...be a leader and set the example. Can you keep up? Don't let your teammates quit!

Home: List
LEARN THE BEST FOOTBALL SKILLS OF 2019 | Top 5
20 BOSS Passes Show Why Xavi & Iniesta Are The Greatest Midfielders Ever in Football ||HD||
How to get out of a slump - avoiding slumps - Optimal Performance
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
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Kitsap Alliance FC Challenge
Week 2 (March 22)

Technical Ability / Ball Mastery

"Toilet Paper Skills & Fails"

On your Instagram account, upload your toilet paper challenge video and tag kitsapalliance_fc

Tactical Understanding / Game Insight

"Rose Lavelle"

Why does Rose's play look so different from everyone else? Does it fit? Is it better? Is it fun to watch?

Psychosocial Skills

"Journaling"

Week 2 Challenge...watch the video and journal! Set daily goals and track your progress.  Reach out to your teammates and asked them about their goals.

Physical Ability

"WORKOUT"

Week 2 - Challenge your teammates to the 15  minute plyometric workout...be a leader and set the example.

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Football Stars Juggling with Toilet Paper 🔥 Skills & Fails
Rose Lavelle's top goals & skills leading up to the 2019 Women's World Cup | USWNT Highlights
The Sports Doc Minute: Journaling (Fall 2010)
The Ultimate 15 Minute Bodyweight Workout for Footballers/Soccer Players
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Kitsap Alliance FC Challenge
Week 1 (March 15)

Technical Ability / Ball Mastery

"15 Skill Moves"

Practice for muscle memory left and right.

Tactical Understanding / Game Insight

"Carlos Verla"

Everything flows. Great Situational Awareness!

Psychosocial Skills

"make them play better"

Leadership on the pitch.

Physical Ability

"WORKOUT"

Challenge your teammates...be a leader and set the example.

Home: List
15 BEST Skill Moves to Beat Defenders in REAL GAMES
Carlos Vela: A Genius With His Own Madness
Football Tips ► How To Be A Good Captain In Football or Soccer
Day 3: NO GYM FULL BODY WORKOUT – Pro soccer player’s bodyweight workout
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Top TP Videos

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G07 Are calling you out!

Watch the video below...what do you got?

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CONTACT

PO Box 828,
Silverdale, WA 98383

360.861.6163

Thanks for submitting!

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